The topic of wellness is something familiar to Dr Jade and she wants to extend its meaning to both the physical and mental states.
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Dr. Jade Kua is a certified Life Coach and has been offering her services to many. Image: Dr. Jade Kua

Over the last two years, wellness has become a buzzword that creeps into everyday conversation. The pandemic has given us the time to become introspective and gather our thoughts on issues that most of us would usually brush aside ? one of which is mental health.

For the longest time, mental health has taken a back seat and been treated as a topic not serious enough to be discussed openly. The approach has always been one of avoidance, like a plague. But the situation is different now, the West has led the way in its advocacy for normalising mental health issues. Various social movements have sprung up over the past year and the younger generation of advocates are seeking to initiate candid discussions about this topic.
Dr. Jade Kua, an emergency medicine specialist, has always been a strong supporter of normalising discussions around mental health. Being at the frontline, she has had firsthand experience of how someone can be severely affected by negligence to mental health. And she hopes to alleviate the stigma surrounding this pertinent issue. 

Being a daughter to a psychiatrist has set the foundation for Dr. Jade to be mor...