Personal wellness and self-care are part of the ongoing movement where people strive for a more holistic way of living.
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Personal wellness and self-care have gained more traction over recent years as overall trends in health and beauty continue to expand. Many people are actively practising self-care and wellness treatments such as facials, skincare and exfoliation for the feel-good power and pampered feeling they bring. While these treatments can be carried out at home, it?s the expert hands that make all the difference. Sometimes you need some quality time with a professional masseuse, nail artist, or laser eye surgery specialist. Keep reading to learn some of the popular health and beauty trends in 2022 you can have done professionally.
Prioritising relaxation and wellbeing with spa treatments

Spa treatments have been around for a while, but in recent years, they have advanced to include more targeted, tailored and intensive health and beauty treatments that address various conditions, demographics and issues. Today?s spa treatments combine holistic approaches to health and wellness with a luxury pampering experience to meet the needs of the consumer. Some of the new and exciting health and beauty spa treatments you can have include:

? Facials: They include exfoliation, masks, peels, steam and massages
? Massages: They include aromatherapy, hot stone, deep tissue and reflexo...