This article is provided by James G. M.

Choosing the right mattress can seem like a daunting task with so many different types of materials to choose from as well as firmness and brand. It can be even harder if you are someone who is suffering from bad back pain, neck pain, sore muscles or fatigue.

Here is a guide that will help you choose the perfect mattress suited for your needs.

Research

Talking to a physical therapist or a chiropractor is a good place to start before going any further with your search. They can give you a proper insight into what is best for body, especially if you are asking a chiropractor. If you are someone with chronic back pain you would not want to increase your discomfort by making a wrong decision.
Keep in mind that these people can only give you good pointers and are not mattress experts.

Watch out for gimmicks

Many mattress companies will market their mattresses as ?medically approved? or ?orthopedic? even though there is no such organization that would officially certify a mattress as such. 

Types of mattresses

There are plenty of mattresses to choose from, here are the kinds that you can pick from and a few details that will help you make a decision.

Innerspring mattresses

These fall under the category of a traditional mattress. They are most widely made and used. These kinds of mattresses have several layers of metal coils that create the support of the mattress. The metal coils are generally enc...