PUMPKIN TREATS
You know I like it when something is more healthy than it may seem" These pumpkin treats would be something that fits that description. It is also something you can treat your gluten free friends with.
Totally cake-y with a yummy frosting, they still are kind of breakfast worthy as well.
You know, as the main ingredients are a vegetable (pumpkin) and eggs.
The original recipe is from here, but as usual I always alter things a little bit. I am keen on trying to come up with a vegan version of these. And perhaps to try make a round using sweet potato with / instead of pumpkin.
You will need
2,5 dl mashed pumpkin (or 2 dl + half a banana)
A handful of almonds
3 tbs peanut butter
1 dl honey or maple syrup
1 teaspoon baking soda cardamom
vanilla
half a teaspoon of salt
3 eggs
Lightly roast the pumpkin in the oven on 175C so it turns soft and then mash it. (As a bonus you can take out and wash and dry the seeds of the pumpkin too, then when dry roast in a pan with a bit of salt. A great snack.)
Put the almonds in a mixer and mix until smooth (or, use ready made almond flour). Add the pumpkin and the possible banana bonus, peanut butter, sweetener and the spices and blend. You can of course do this by hand if you do not have a mixer. Then add the eggs and stir. You will get a quite loose batter.
(Extra hint: If you don't want to or can use nut butters try doing this with sunflower seeds instead, about 1,5 dl. )
Pour the batter in an oiled pan or a pan with ba...
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